ucanfitnessJun 22, 20204 minGuide To Cycle TrainersTraining for an event?, or just trying to keep a regular riding schedule, or simply prefer the safety of riding inside, an indoor bike tr...
ucanfitnessJun 22, 20201 minNow You Can Blog from Everywhere!We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...
ucanfitnessJun 22, 20201 minDesign a Stunning BlogWhen it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...
ucanfitnessJun 22, 20201 minGrow Your Blog CommunityWith Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog c...
ucanfitnessJun 20, 20203 minYour Guide to indoor cycle Apps..When either weather, work or global pandemics! rule riding outside out, training inside can will get you fitter and faster. Most indoor c...
ucanfitnessOct 18, 20193 minCrete a journey in BlueI have been running road cycling/triathlon training camps since 2012 and have visited many areas of Europe looking for the perfect venue....
ucanfitnessAug 28, 20194 minTechno it's not about the music!Technology is rapidly changing sports similarly to any other field. Let’s look at how technology can help our clients to reach their maxi...
ucanfitnessJun 15, 20161 minThe Italian Job - Dolomiti LucaneAn end of season training camp in southern Italy. At six thirty most evenings, the mass of mountains known as the Dolomiti Lucane, or Bas...
ucanfitnessJun 8, 20165 minInto the Wild - an adventure in life...You feel the need for the great outdoors, the wilderness is calling, whatever your inspiration taking part in an Adventure Race is one of...
PaulMay 31, 20162 minFULLY FUNCTIONAL FUNAny functional training philosophy is pretty simple. Train the body the way it’s designed to move – as a fluid whole, unit. Humans are bu...
PaulMay 31, 20162 minwhat the FTP!!Here at UCANFITNESS we always start our clients of with a fitness test, the reason is simple if you don't where you are starting from it'...