Guide To Cycle Trainers
Training for an event?, or just trying to keep a regular riding schedule, or simply prefer the safety of riding inside, an indoor bike...
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ucanfitness
Jun 20, 20203 min read
Your Guide to indoor cycle Apps..
When either weather, work or global pandemics! rule riding outside out, training inside can will get you fitter and faster. Most indoor...
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ucanfitness
Oct 18, 20193 min read
Crete a journey in Blue
I have been running road cycling/triathlon training camps since 2012 and have visited many areas of Europe looking for the perfect venue....
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ucanfitness
Aug 28, 20194 min read
Techno it's not about the music!
Technology is rapidly changing sports similarly to any other field. Let’s look at how technology can help our clients to reach their...
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ucanfitness
Jun 15, 20161 min read
The Italian Job - Dolomiti Lucane
An end of season training camp in southern Italy. At six thirty most evenings, the mass of mountains known as the Dolomiti Lucane, or...
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ucanfitness
Jun 8, 20165 min read
Into the Wild - an adventure in life...
You feel the need for the great outdoors, the wilderness is calling, whatever your inspiration taking part in an Adventure Race is one of...
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Paul
May 31, 20162 min read
FULLY FUNCTIONAL FUN
Any functional training philosophy is pretty simple. Train the body the way it’s designed to move – as a fluid whole, unit. Humans are...
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Paul
May 31, 20162 min read
what the FTP!!
Here at UCANFITNESS we always start our clients of with a fitness test, the reason is simple if you don't where you are starting from...
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