Paul Gascoyne aka ucanfitness provides Personal Training, Cycle Coaching, Swim Coaching, Functional Training Plans, Sports Injury Therapy and Nutrition Consultancy in collaboration with Hanutri to corporate business, sporting groups and individuals in offices, homes, parks and the great outdoors!


Having been and still from time to time a competitive Triathlete, 7 times Ironman, Xterra competitor and Adventure Racer, I have years of experience to help you complete your sporting goals.

Whether you want to be fitter, stronger, slimmer, recover from injury, prepare for a big event, or just live healthier, our only goal is to help you achieve and hold onto the results you want.

We will provide you with a new outlook on your fitness, nutrition, and life.


Cycling Road & MtB / Triathlon

Trail Running / Open Water Swimming

TRX / Kettlebell Training...

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