2020 Training Retreats  -  Cycling, Running, Swimming, Yoga & GYROKINESIS®

The best and obvious things about our training retreats are you have more time to train, learn new skills and something often overlooked is you have more time to rest. Without work, kids, and the other demands of normal life, you can spend most of your time off recovering. And recovery time is when the adaptations from your training really occur. 


What we offer is structured training whatever your sport on two beautiful Mediterranean islands Crete and Sicily with great mountains, low traffic roads and perfect climates.

New for 2020 is our swim focused Training Retreat in Turkey, with more rolling scenery for the rides. All our offer the added benefit of a qualified Yoga & Gyrokinesis® Instructor to bring balance efficiency strength and flexibility with accessible movement patterns that anyone can enjoy.


Amazing scenery is everywhere, twisting tarmac rising up from the Sea, shimmering beaches, sun dappled villages with shady Tavernas. Our retreats have an abundance of these hidden treasures and all you have to do to discover them is bring yourself.

2020 - Crete - Turkey - Sicily 

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